Fresh salads, smoothies, wraps, bowls, breakfast sandwiches and more — made in-house every day.
All salads $17 · Make it a wrap at no extra cost
Brisket – $6
Chicken / Tofu / Halloumi – $5
Fried Egg / Bacon / Sausage – $3
Avocado / Extra Cheese – $2
Made fresh daily in-house — availability may vary
Cookie – $3
Energy Ball – $2.50
Mini Loaf – $4
Stacked with the good stuff
Your A.M. Faves, Served All Day
Sip Something That Loves You Back · All $8.50
Cold, hot, and everything in between
Yes — order directly for pickup at our online store, or through SkipTheDishes and DoorDash for delivery.
Yes — the Vegan Grilled Cheese, Vegan Breakfast Burrito, Vegan Breakfast Sammy, and most smoothies are vegan. Most salads can also be made vegan on request.
Yes — gluten-free croutons are available, and many items are naturally gluten-friendly. Just let us know when you order.
Salads are $17, smoothies $8.50, sandwiches $7–$13, and breakfast from $4. Mid-range pricing for Fredericton — real food, real ingredients.